Monday

It's Monday. I'm tracking my food- every bite. I have a headache because I haven't had any water today. I need to take a vitamin. My egg with ham was delicious. Eggs are good for you in moderation. Lots of things are good for you in moderation. I'm washing clothes so I can go to the gym and to work and grocery shopping. I cleaned most of my room last night. Maybe I'll even get around to painting it soon. I'm scared today. I want to lose weight so badly. But I actually need to do it. I need to do it for my health. I need to do it for my father. He's looking down on me, watching me eat all the crap I eat and abuse my body. I would feed my children good food. Why wait? I deserve to eat well. I deserve to treat myself to wholesome organic food. I would spend just as much on fast and junk food as I would on organic vegetables and minimally processed foods. I deserve to live. Today is a great day. I feel good. I'm doing this. One meal at a time. One breath at a time. One blink at a time. I'm doing this. For me.